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When was the last time you enjoyed a full, uninterrupted night of sleep? Did you know that nighttime cramps and pain are often worsened by poor sleeping positions? Many women experience increased menstrual discomfort because their sleeping posture places additional stress on the pelvis and lower back.
The Period Pillow reduces menstrual cramps by maintaining proper pelvic alignment, whichprevents excessive muscle contractions and alleviates cramping. It evenly distributes body weight, easing pressure on the pelvis and reducing discomfort from bloating. This alignment and support lessen cramp intensity and improve overall comfort during menstruation.
Sleeping on your side with one leg crossed over the other puts stress on your lower back by twisting the spine. This misalignment increases muscle tension, worsening menstrual cramps. The Period Pillow maintains proper alignment by keeping your knees parallel, preventing spine twisting and reducing pelvic discomfort.
The Period Pillowprevents leg compression, improving blood flow through the pelvic area.Better circulation reduces cramping and swellingby facilitating the removal of pain-triggering chemicals and enhancing nutrient delivery to tissues.
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